Engage your fluid and alive nature to awaken your joy and energy. Every body is a dancer! Shake Your Soul yogadance is informed by expressive movement and arts, conscious movement, modern and ethnic dance, qi gong, yogic and somatic principles. We create a sacred intentional space to unleash your creativity and soul wisdom through guided qualities of movement, encouraging you, your heart, your body and BEing to freely express yourself through dance. Mostly—it’s super fun and full of heart! No previous or formal movement experience is necessary. You have all you need within your breath and body, heart and spirit. Bring your curiosity and willingness to play intuitively and explore in your feeling, breathing body.
Register:
This is a six week session from 10/2, 10/16 to 11/13 on Wednesdays 6-7pm. We will not meet 10/9. See below for options on signing up!
Drop-in to any class in session: $20»
Get your 3 Class Card: $55»
3 classes at $5 discount.
Get your 6 Class Card: $100»
6 classes for the price of 5.
Class cards are available for purchase now, and available for pick up starting Sept 12, or you can pick it up at your first class.
If you are a member at Rooted in Flow, take advantage of your member rate by registering with Kat in studio (or becoming a member) at Rooted in Flow!
☑ Read Registration and Booking Policies »
Look forward to dancing with you at Rooted in Flow!
