img_2449Rev. Raena Wilson, shamanic Spiritual Guide and Embodiment Coach, appears on Angelscapes Podcast with Nancy Smith.

02-27-24 • Angelscapes Podcast with Nancy Smith

I sit down with Nancy Smith of Angelscapes to talk about understanding and cultivating glimmers—those nourishing joyful moments that are the opposite of triggers. How joy can be included as a support in healing, from a weaving of both somatic and shamanic points of views. We also talked a bit about what it is to Read More »

run

The Wisdom of Fear

Popular healing culture will give you advice to use your mental will to overcome fear. Applied generally and without grounded understanding, this is advice that is in opposition to our human nature, dissociating us from our own body wisdom. The clearest and deepest empowerment is rather to be 𝘢𝘭𝘪𝘷𝘦 with the life force energy wisdom Read More »

Clear © 10.15.2021 Raena Wilson, sunrae-artworks.com

Grounding

What actually is grounding? I have people who come to me seeking ground, sometimes without even realizing it, and sometimes with a feeling sense of having missed a piece of the puzzle—because they find “they can’t do it” where their attempts fall short of the results they are reaching for. Sometimes they are creating a Read More »

Roots

Roots

This is a first for me I think.. creating one piece of art, poetry, that is encompassing multiple messages coming through. I write this from three streams of awareness flowing in the channel; words wanting to be written:

Cats meditate us

Stillness of Being

Stillness to me is not lack of movement, it is not quiet nor quiet mind. Everything in Creation vibrates—every thing is in motion—every vibration translates to sound and light. Stillness then, is a sort of restraint, whether willful or not, depending on the relationship you have with yourself—that part that is commonly trained in this Read More »

Take a movement meditation class with Rev. Raena Wilson on WOLF's Speaker Series.

03-21-21 • WOL Speaker Series, You Gotta Have HEART

I was delighted to present an embodiment journey, Having Heart, as part of spiritual catalyst, Dr. Kevin‘s Web of Light Expo Speaker Series, a series of support for thriving in challenging times. This 45 minute movement meditation journey touches upon energy clearing, self-attunement, somatic expression, and self-energy healing. Access Movement Meditation Class Now. ($25)  Scroll down to find my movement meditation offering, “Having Read More »