The ultimate qigong, or spirit of the sensuous.

The ultimate qigong, or, spirit of the sensuous

I had a dance/somatic teacher who’d often share that his qigong teacher called dance the “funky qigong”—well, isn’t dance the ultimate form of qigong? To channel pure life force energy through one’s body in movement? To drop into one’s senses and allow the spirit of energy, breath, music, gravity, heart, soul—qi— inform them? To allow Read More »

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The Joy in the Path

This is what I love to do. Provide riverbanks for others to drop in and tune into the rivers of their own life, as wisdom and a path to wellbeing. Beneath the noise and binds of the mind. Especially with our youth and teens—they have a natural access to this wisdom! And this group was Read More »

Take a movement meditation class with Rev. Raena Wilson on WOLF's Speaker Series.

03-21-21 • WOL Speaker Series, You Gotta Have HEART

I was delighted to present an embodiment journey, Having Heart, as part of spiritual catalyst, Dr. Kevin‘s Web of Light Expo Speaker Series, a series of support for thriving in challenging times. This 45 minute movement meditation journey touches upon energy clearing, self-attunement, somatic expression, and self-energy healing. Access Movement Meditation Class Now. ($25)  Scroll down to find my movement meditation offering, “Having Read More »