Soular Movements: Embodied Art Process at The Aplomb Project

The dreambody is that part of our Self that inherently knows how to nurture connection to wholeness through nonverbal body experience–sensation, movement, impulse, vision, and intuition. In this embodied art process group, we will enter creative and reflective experience with art as gesture and witness, blended with somato-shamanic energy work as a practical way to access your dreambody for integration, clarity, and ground. We follow the Self as process, and in community, allowing the body’s natural intelligence to emerge through deep listening, sensing, intention, attention, and expression. Some possibilities that may be revealed are deeper awareness around unresolved or chronic tensions in your body, ways to expand your capacity to ground in challenge and opportunity, and understanding and strengthening relationship to various supports, within and with Other, Community, Nature, Spirit. Outcomes can feel enlivening, catalytic, relieving, or empowering. No previous movement, art, or meditation experience is required! Your very personhood is the portal to knowing, and even through unknowing! 🙂

As a suggestion for your comfort, please wear comfortable, unrestrictive clothing.