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UID:53@thepearlsflame.com
DTSTART;TZID=America/New_York:20240428T120000
DTEND;TZID=America/New_York:20240428T143000
DTSTAMP:20240226T182144Z
URL:https://thepearlsflame.com/events/inspirited-sol-breathwork-4-28-24/
SUMMARY:Inspirited Sol Breathwork
DESCRIPTION: "Joy is a return to the deep harmony of body\, mind\, and spir
 it that was yours at birth and that can be yours again. That openness to l
 ove\, that capacity for wholeness with the world around you\, is still wit
 hin you." ~ Deepak Chopra\n\nBreathwork is an active\, body-centered medit
 ation that is a highly effective method for accessing the core essence of 
 yourself that innately knows how to heal\, feel joy\, and move in life-aff
 irming ways given any challenge or opportunity.\n\nSome outcomes of doing 
 a breathwork practice include:\n\n 	Deep embodied peace\, love\, gratitude
 \, self-love\n 	Growing awareness of the conditioning or unconscious drive
 rs that have created mental\, physical\, emotional blocks and pathways to 
 release them\n 	Relief and/or resolution of pain\, anxiety\, trauma or str
 ess patterns\n 	Increased capacity to regulate nervous system\n 	Profound 
 inner clarity\, inspiration\, direction\, motivation\, vitality\, openness
 \n 	Alignment and clearing of energy body\n 	Deeper\, more expansive state
 s of consciousness\n 	Revelatory experience\n 	Connection to core inner he
 aling and soul wisdom and their practical applications to your life\n\nIn 
 all\, this is a deep integration of body-mind-heart-spirit experience that
  can heal and transform your life from the inside\, out. Participants are 
 supported with a trauma-sensitive and empathic approach.\n\n\nBreathwork i
 s\n\nIntegrative\nRestorative\nTransformative\n\nIn this breathwork group\
 , we will circle\, engage in gentle meditative movement to tone the nervou
 s system\, and then enter the breath.\n\nLearn more about my approach...\
 n\n\n\nJoin me for this breathwork journey in the beautiful sanctuary that
  is Rooted in Flow on the fourth Sunday of the month\, 12:00-2:30p.\n\nAs
  a recommendation for supporting your comfort\, please wear comfortable\, 
 loose clothing\, and bring a yoga mat\, water\, blanket and pillow(s).\n\n
 Please contact me with any questions related to breathwork and your healin
 g journey. Call or text 207-200-SOUL.\n\n\n\nRegister:\nIf you are a membe
 r at Rooted in Flow\, take advantage of your member rate by registering 
 in studio (or becoming a member) at Rooted in Flow!\nBook Now »\n$40\n 
 ☑ Read Registration and Booking Policies » \nLook forward to breathing 
 with you at Rooted in Flow!\n\n
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CATEGORIES:Events,Inspirited Sol Breathwork
LOCATION:Rooted in Flow Yoga\, 6 Sullivan St\, Berwick\, ME\, 03901\, Unite
 d States
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DTSTART:20240310T030000
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